1. Preparation Form (Taiji Qi Shi)
2. Guardian Pounds Mortar (Jin Gang Dao Dui)
3. Lazily Tying Coat (Lan Za Yi)
4. Six Sealings Four Closings (Liu Feng Si Bi)
5. Single Whip (Dan Bien)
6. Guardian Pounds Mortar (Jin Gang Dao Dui)
7. White Crane Spreads Wings (Bai He Liang Chi)
8. Oblique Stance (Xie Xing)
9. Brush Knee (Lou Xi)
10. Wade Forward (Ao Bu)
11. Oblique Stance (Xie Xing)
12. Brush Knee (Lou Xi)
13. Wade Forward (Ao Bu)
14. Hidden Hand Punch (Yan Shou Gong Quan)
15. Guardian Pounds Mortar (Jin Gang Dao Dui)
16. Hit and Drape Fist Over Body (Pie Shen Quan)
17. Blue Dragon Out of Water (Qing Long Chu Shui)
18. Double Push Hands (Shuang Tui Shou)
19. Fist Under Elbow (Zhou Di Kan Quan)
20. Retreat with Arms Whirling (Dao Juan Gong)
21. White Crane Spreads Wings (Bai He Liang Chi)
22. Oblique Stance (Xie Xing)
23. Flash with the Back (Shan Tong Bei)
24. Hidden Hand Punch (Yan SHou Gong Quan)
25. Six Sealings Four Closings (Liu Feng Si Bi)
26. Single Whip (Dan Bien)
27. Cloud Hands (Yun Shou)
28. Pat High Horse (Gao Tan Ma)
29. Slap Right Foot (You Ca Jiao)
30. Slap Left Foot (Zuo Ca Jiao)
31. Kick with Left Heel (Zuo Deng Yi Gen)
32. Wade Forward (Ao Bu)
33. Punch to Ground (Ji Di Chui)
34. Kicking Twice in the Air (Ti Er Qi)
35. Heart Protecting Fist (Hu Xin Quan)
36. Whirlwind Kick (Xuan Feng Jiao)
37. Kick with Right Heel (You Deng Yi Gen)
38. Hidden Hand Punch (Yan Shou Gong Quan)
39. Small Grab and Hit (Xiao Qin Da)
40. Protect Head and Push Mountain (Bao Tou Tui Shan)
41. Six Sealings Four Closings (Liu Feng Si Bi)
42. Single Whip (Dan Bien)
43. Forward Trick (Qian Zhou)
44. Backward Trick (Hou Zhou)
45. Parting the Wild Horse’s Mane (Ye Ma Fen Zhong)
46. Six Sealings Four Closings (Liu Feng Si Bi)
47. Single Whip (Dan Bien)
48. Jade Maiden Works Loom (Yu Nu Chuan Suo)
49. Lazily Tying Coat (Lan Za Yi)
50. Six Sealings Four Closings (Liu Feng Si Bi)
51. Single Whip (Dan Bien)
52. Cloud Hands (Yun Shou)
53. Swing Foot and Drop Down (Bai Jiao Die Cha)
54. Golden Rooster Stands on One Leg (Jin Ji Du Li)
55. Retreat with Arms Whirling (Dao Juan Gong)
56. White Crane Spreads Wings (Bai He Liang Chi)
57. Oblique Stance (Xie Xing)
58. Flash with the Back (Shan Tong Bei)
59. Hidden Hand Punch (Yan Shou Gong Quan)
60. Six Sealings Four Closings (Liu Feng Si Bi)
61. Single Whip (Dan Bien)
62. Cloud Hands (Yun Shou)
63. Pat High Horse (Gao Tan Ma)
64. Crossed Leg Kick (Shi Zi Jiao)
65. Punch to Groin (Zhi Dang Chui)
66. White Ape Presents Fruit (Bai Yuan Tan Guo)
67. Single Whip (Dan Bien)
68. Dragon Rolls Down (Que Di Long)
69. Step Up to Seven Star Stance (Shang Bu Qi Xing)
70. Step Back and Ride the Tiger (Xia Bu Kua Hu)
71. Swing Double Lotus (Shuang Bai Lian)
72. Head-on Cannon (Dang Tou Pao)
73. Guardian Pounds Mortar (Jin Gang Dao Dui)
74. Closing Form (Taiji Shou Shi)
Chen Shi Taijiquan Lao Jia Yi Lu:
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| American Chen Style Taijiquan Martial Arts Association Practice Location: Crain Park 9051 Triola Ln Houston, TX 77036 bluesiytangco@chenstyletaijiquan.org |