"Emphasis on slow movements alone leads to slow
strikes which an opponent can counter easily.
Emphasis on fast moves only makes it difficult to feel
the path of your energy and makes it easy to strike
along a longer path than necessary. Being fast refers to
the speed generated through familiarity of the energy
path. It is a speed without loss of quality"

Chen Zhou Kui
A Complete Curriculum:
Push Hands and Combat
Elements Curriculum

Ba Fa and Falling Safety Basics

Tui Shou (Push Hands)

Qinna (Joint Locking)

Shuai (Wrestling, Grappling, Throwing)

San Da (Sparring)

Weapons Sparring

Self Defense Applications

Optional Full Contact Sparring
Click on the highlighted items for more detail
Click here for the
ACMAA Tenets
and the
Chen Family Code of Conduct
hje
Martial Arts Association

Practice Location:
Crain Park
9051 Triola Ln
Houston, TX 77036
bluesiytangco@chenstyletaijiquan.org
ACMAA Forms Training Curriculum
Jibengong

  Basic Exercises
 Standing Meditation
 Qigong

Five Stance Form
(Wu Bu Quan)

 Basic kung fu form to teach stances

Silk Reeling Method
(Chan Si Gong)

Chen Style Taijiquan
13 Section Introductory Form

American Competition Form

International Competition Form
(56 Section Form)

Old Frame First Routine
(Lao Jia Yi Lu)

Chen Style Taiji Saber
(Chen Shi Taiji Dan Dao)

Chen Style Taiji Sword
(Chen Shi Taiji Dan Jian)

Old Frame Second Routine: Cannon Fist
(Lao Jia Er Lu: Pao Chui)

Chen Style 13 Section Staff
(Chen Shi Taiji Shi San Guen)

Chen Style Taiji Double Saber
(Chen Shi Taiji Shuang Dao)

Chen Style Taiji Double Sword
(Chen Shi Taiji Shuang Jian)

Chen Style Taiji Spear
(Chen Shi Taiji Qiang)

Chen Style Taiji Halberd
(Chen Shi Taiji Kwan Dao)

New Frame First Routine
(Xin Jia Yi Lu)

New Frame Second Routine: Cannon Fist
(Xin Jia Er Lu: Pao Chui)